It's Lower Body Day

About Farrells eXtreme Bodyshaping® Urbandale

When we opened Farrell’s eXtreme Bodyshaping® Urbandale in 1991, we wanted to create an environment where members could feel supported and motivated while they worked toward their goals. Since then, thousands of our members have transformed their lives with Farrell’s and created healthier lives.

The Farrell’s program works for people of all fitness levels and ages. We use a combination of kickboxing, strength training, and nutrition coaching to help you transform your life. We’re so confident you’ll see results, we guarantee them!

Our certified instructors are held to high standards so they can help you succeed. They’ll be there with you along to way to help you maximize your transformation, from the moment you step on the mat for your 10-Week Challenge to your time as a FIT member.

Browse our success stories and just think what your story will be like. If you’re interested but not quite ready to enroll, join us for a week of free classes!

And check out these Frequently Asked Questions or contact our team at 515-252-0889 with any questions you may have.

Wondering when our next session begins or how our convenient class times could work with your crazy schedule? Check out our calendar and take the first step toward achieving your goals!